Grocery list
Dairy
2% cottage cheese
O-organics Plain yogurt (only 6g of sugar! but im still in search for a lower sug count or ZERO)
2% milk
Produce/Veg
Cantaloupe
Mandarin oranges
Bananas
Pomegranate
Strawberries
Russet potatoes
broccoli (flash frozen is sometimes more packed with nutrients than "fresh" because it is frozen immediately after harvest)
Carrots, peas, and green beans combo (frozen)
Meats
Ground turkey
Chicken breast
Ground Top Sirloin
Scallops (frozen at sea)
Deli
Shaved deli turkey (not packaged...that has too much sodium)
Prosciutto
Sliced Chicken
Bread
double fiber bread
whole wheat hogie bread
Supplements
Yogi Tea - Defense sampler
Snacks/Misc.
Organic dehydrated apple rings
Organic dehydrated non-sulphered mango pieces
Jello Sugar free Pudding - Boston Cream pie (*New flavor)
Monday, October 19, 2009
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