Friday, December 19, 2008

Op Liquid heavy: Week 1 of 8: Days 36-41

Mental Reminder: Day 41 better have NO sweets

Note: I want to start waking up every morning at 5:30 so I can have time to do pilates after my QT and still leave time for breakfast.

Day 40 Friday
3 choc covered mini pretzels
3 choc truffles
(oh yeah...this is gonna be a baaaad day)
coffee with cream
cup of baked potato soup
caffeine pill
SF lemonade
coffee with cream
2 key lime white choc cookies
Green tea


Day 39 Thursday
1 english muffin + 1 tsp of peanut butter
coffee with cream
Ramen
hot tea
california roll
Crawfish roll
sour patch kids
ramen

Day 38
I forgot to document, but I do remember I had a half of a tall non-fat gingersnap latte knowing full well I am supposed to reserve sweets for weekends)
1 english muffin + 1 tsp of peanut butter
coffee with cream
small can of scotch broth and barley


Day 37 Tuesday
Hot cocoa
1 english muffin + 1T jelly
cups hot tea
1 can chicken rice soup

Hot cocoa

1 small can scotch broth with barley
mashed potatoe soup


Day 36 Monday
8.15 Hot cocoa
1 english muffin + 1T jelly
cups hot tea
cups hot cocoa
cups hot cocoa
cups hot tea
1 can chicken rice soup
white choc truffle
whole grain loaf
3.5 thin taquitos

No comments:

Post a Comment