Friday, January 2, 2009

Annual 2009 Resolutions = Fitness Revamp

Took an amazing ab class with instructor Leisa Hurt. Great Ab routines incorporating A LOT of stretching. was good.

2009 revamp:

On top of consistent workout routines I will periodically take a random class at a local gym. I am a member of super-24 hour fitness so my membership allows me to go to any of their gyms regardless of super-sport, sport, magic, etc. Each club has their own schedule and this year I will take advantage. Tonight I will take an abs class. Woohoo!

My husband made me his delicious morning shake: banana, peanut butter, chocolate-protein. My metabolism got its jump start and boy it is revving!

For the next 30 days I am going to monitor my calorie intake. not change it. MONITOR it.

I also weighed in at 123.6*. I estimate I can lean down by 5 lbs.

*Measured over the course of 3 days at the same time each day.

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