Friday, October 30, 2009

Running a Race to Train for a Race

I am training for an 8 miler, so I will be running a 10k next week as my half-way point.

Unfortunately I got a little sick on Tuesday night, so I was only able to complete 3 miles on Wednesday. Today I am feeling much better but I can tell I am at the fork - I could either get sick, or I could get well. I will be sitting tonight's run out and hope for a Saturday run.

Leaving Sunday, Monday, Wednesday, and Friday to get those last miles in.

Saturday: 4.5
Next week
Sunday: 5
Monday: 5
Wednesday: 5
Friday: 3.5-4
Saturday: Race day

Yahoo! is very bad.

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