Breakfast: Honey Toasted O's
Snack: apple + nuts
Lunch: Tuna
Snack: 2 bite-size rice cakes + coffee
Dinner: crab and shrimp with lemon and tomatoes
workout skipped...Packing up the house - we move in 2 weeks!
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Just for this week...
Cut back on one item (like your starbucks fix).
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Blog Archive
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2009
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June
(22)
- Calorie Counting Will Cause Fat Gain
- Reaching Your Goal By Having Good Friends
- Cut the Crap [changing the diet lifestyle]
- The Only Way to Get Killer Abs
- Oh Sweet Off-day
- Just 5 More Minutes
- Goodbye Plateau - dropping the stubborn lbs
- Supplements
- Grocery, grocery, grocery
- Low Calorie Week: Day 7
- Low Calorie Week: Day 6
- Low Calorie Week: Day 5
- Low Calorie Week; Day 4
- Sabotagers beware!!
- Low Calorie Week: Day 3
- Low Calorie Week: Day 2
- Grocery List
- Low Calorie Week: Day 1
- 120.8 Again??...
- Shrimp Po' Boy
- Oh Cardio, how I love thee
- It's a Great Day to be Alive
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June
(22)
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